Kyla Warnick Ed.S., Lead School Psychology Specialist
kyla.warnick@rsdk12.net
479-890-5733

This brief session is designed to give you tools to reduce stress in your life. 
The one-hour session will teach specific skills for: 

• Prevention-managing your boundaries, knowing how to say no, and managing workload. 

• Intervention- strategies and specific techniques for reducing current stress. 

*There is no cost for this session. Light refreshments will be provided.
Office of Special Services Conference Room
November 19th 
3:45 P.M